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Helga's Pumpkin Seed & Grain 720g

was $6.45 $4.90 each $0.68 per 100g


Savour the goodness of pumpkin seeds and grains with Helga's Pumpkin Seed and Grain Bread. With the combination of two quality ingredients, it contains dietary fibre, protein and is made with no artificial colours, flavours or preservatives. Enjoy with your favourite ingredients in a sandwich or simply straight out of the toaster spread with butter.


Wheat flour, water, pumpkin seeds (4%), mixed grains (4%) (kibbled wheat, kibbled rye, kibbled triticale), yeast, linseeds, sunflower seeds, vinegar, kibbled soy, iodised salt, maize semolina, wheat gluten, soy flour, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).

Storage Instructions

HELGA'S suggests bread be stored in a cool dry place, out of direct sunlight.


Rye, Soy, Wheat, Cereals Containing Gluten

Allergen may be present

Sesame Seeds

Nutrition Information

Servings Per Packet 9 (16 slices and 2 crusts)
Serving Size 80g (2 slices)

Per Serving* Per 100g or 100mL*
Energy 910kJ 1130kJ
Protein 8.0g 10.0g
Fat, Total 4.9g 6.1g
- Saturated <1.0g 1.1g
Carbohydrate 33.2g 41.5g
- Sugars 2.0g 2.5g
Dietary Fibre 2.7g 3.4g
Sodium 305mg 380mg

*All values are considered to be average